Chống đẩy/ Push up-PoliceCalisthenics #workout #calisthenics #fitness #training
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Tagged: bodyweight workout
15 Menit Olahraga Menambah Berat Badan dan Melatih Massa Otot! | Workout Pemula
Cara menaikkan berat badan dengan sehat yaitu harus diikuti dengan olahraga juga ya FitSKWAD. Tidak…More
The Scientific 7 Minute Workout Video – Bodyweight Only Total Body Workout
Calorie burn, printable routine + Fitness Blender’s review of the Scientific 7 Minute Workout @…More
5 MINUTE BICEP AND TRICEP WORKOUT!(DUMBBELL BURNOUT)
This workout is a blood pumper! Watch your arms grow in literally minutes! Amazing 5…More
Fitness Model Yovanna Ventura Workout 2017 Gymlife
Beautiful Fitness Model Yovanna Ventura shows exercises and workouts to get a great body. Credits…More
20 MIN TONED INNER AND OUTER THIGHS Workout – No Repeat, No Equipment
Target and tone your thighs with this 20 min no-repeat workout. No equipment required, though…More
Fitness model Sonia Isaza gym workout Gymlife
Sonia Isaza is a columbian fitness model, turned Instagram star, who has over 1.3 million…More
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
Get ready for one of the best Home Leg Workouts of your LIFE! Let’s do…More
50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)
Are you ready for a challenge? This 50 min full body HIIT workout is super…More
50 Min Killer HIIT Workout For Fat Loss | Burn 1000 Calories (Full Body, No Repeats)
This 50 min full body HIIT workout is super intense and will burn up to…More