Try one week FREE, on us! Sign up via this link: | 27 Min Intense Full Body Pilates Workout | No Equipment needed | Sanne Vloet
Hi all,
I’m back with a Full body Pilates workout! I just recently found this amazing studio that has really good energy. Have you ever felt the difference in doing a workout in a space that just feels right compared to a space with no good energy? Personally I feel such a big difference and I love this space! I hope you can tell!
Anyway, this intense full body workout is a mix of a little bit of everything. No equipment needed but you can always add light ankle weights for an extra push if you’d like.
If you enjoyed this workout and want to access more low impact workouts you can find over 100+ separate workouts, weekly challenges and Pilates programs online on Soul Sync Body. Sign up via this link today and try one week FREE, on us: !
Can’t wait to see you there!
xx
Sanne
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Airlift Intrigue Bra – Cinnamon Brown:
3″ High-Waist Airlift Short – Cinnamon Brown:
Alo Yoga Air Mat:
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Music:
I used music from Epidemic Sound –
I used music from Music Bed –
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