I tried the Demon Slayer Diet for a full day! I wanted to become a Hashira and this is as close as I will get to that.
Not only did I eat like a Hashira all day but I also trained like one! It was a pretty massive challenge for me as a lot of the movements are new to me. I have also never attempted to eat that much shrimp before…
Join the Discord below to learn more!
Jaxblade:
Macros:
Breakfast:
Roasted Cod – 8oz Cod – 160kcal, 24g Protein, 6g fat
White Rice – 200g – 330kcal, 72g Carbs, 7g Protein
Miso Soup – 20kcal
Pickled Vegetables – 50kcal, negligible
Cod and Chive Croquette – 4oz Cod + 1egg + Panko + Oil – 80kcal+ 70kcal (egg) + 90kcal (oil) + 80kcal (panko) – 250kcal, 30g Protein, 26g Carb, 10g Fat
Lunch: 1095kcal, 122g carb, 70g Protein, 24g Fat (985)
200g White Rice – 330kcal, 72g Carbs, 7g Protein
9oz Shrimp, tempura fried – 275kcal, 3.8g Fat, 62g protein
Vegetable Tempura – carrots, Mushrooms
Tempura Batter – 50g Carb, 20g fat (380)
Dinner: Chicken Yakitori with Rice and Sake 1410kcal, 38g fat, 88g Protein, 128g Carb
12oz Chicken Yakitori (Thigh) – 600kcal, 28g Fat, 82g Protein
Yakitori Sauce – 150kcal, 20g carb, 10g fat
Grilled Leeks – 50kcal
300g Rice – 510kcal, 108g carb, 9g protein
Sake – Ara Ara 200kcal -30g carb
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