Nithin Kamath shares tips to manage stress & improve mental fitness for working professionals.

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The full video to the podcast is here

About the podcast:
The Other Side- is a podcast that explores the experiences of high performing individuals while unpacking their mental & physical fitness routines that took them to where they are.

Each episode is unfiltered and has deep discussions into the backgrounds & mental models of the guest. My goal is simple, to share insights and fresh perspectives on topics like health, fitness, stress, productivity & happiness. I’m hoping you gain as much from these discussions as I do.

You can also also listen the podcast on
Spotify :
Apple podcast :

Subscribe to the YouTube channel

My name is Dilip and I’m the host. You can connect with me on:
Twitter:
Linkedin:
My blog:

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