Thank you to Emma from @sociallycreate for making my first branding shoot so easeful 🥰
I’m sure you would agree that anything we find daunting or are not sure about we tend to put off and avoid.
• We get busy with other jobs
• We make excuses why now isn’t the right time
• We tell ourselves that isn’t for me
We find so many ways to talk ourselves out of doing things that are important.
Do you do that with your health and fitness?
• I’m not ready right now
• I don’t have enough time
• I don’t have enough money to invest in me
• I’ve tried so many things nothing works for me
• I’m the problem, I just can’t be fit and healthy
• It’s just a part of getting older
• It’s my genetics and there is nothing I can do about it
• I can’t be healthy with my diagnosis
If that’s your story it just isn’t true. It’s what you have been telling yourself for so long that you have come to believe it.
If you are stuck and in a rut with your health your story can be changed. You just need to be shown a new way to rewrite what you tell yourself on a subconscious level so that the action comes with more ease.
You can become the fit and healthy person you desire easier than what you think.
I love seeing the transformation in women when I show them this different approach.
Reach out if you would like to know more 🌻#
.
.
.
#healthylifestyle #healthyliving #healthychoices #healthyhabitsforall #womenshealthmatters #healthyover40 #healthtransformation #agingwell #feelbetterlivemore #subconsciousprogramming #mindsetshift #healthtips
